Now Offering Wellness Solutions for Small Businesses
You asked and we delivered. We are proud to announce the additions of our Small Business Solution and Small Business Solution Plus wellness packages! These programs were designed to help increase retention, boost productivity, and foster thriving workplace cultures...
OnSite Wellness Blog
- RESILIENCE: PART TWO May 28, 2020Last week, we learned what resilience was and the characteristics of resilient people. Let’s review: resilience is one’s ability to ‘bounce back’ from setbacks, barriers, or challenges. And remember, resilience does not take away life’s difficulties and resilient people still feel heavy and uncomfortable emotions. But, once you start practicing this skill, your experience within times of crisis and after, will significantly […]
- RESILIENCE: PART ONE May 21, 2020For the next three weeks, we will be focusing on resilience. We are all currently living in a season filled with suffering and uncertainty. With the serious Covid-19 outbreak, our resilience is put to the test. We will be spending the next weeks learning what resilience is and how we can cultivate more of it.
- ANXIETY ON THE JOB May 18, 2020With so many businesses going remote these days, it's easy to get stressed out and feel on the job anxiety. There are so many new problems to navigate, so how are we supposed the deal with the stress? Expert Dr. Puma offered his advice, and below are the seven de-stressing ideas we can incorporate into […]
- [WATCH NOW] Keep The Stress Away This Holiday December 19, 2019Minimize stress? Yes please! While the holidays used to be synonymous with joy and happiness, it's slowly turned into quite the opposite. From financial stress to family madness, the holidays can bring unwanted stress into your life. Sometime's we could use some positive reminders to get us through the end of the year.