How to handle back-to-school stress

How to handle back-to-school stress

If getting the kids ready for back-to-school has you a little on edge, not to worry! 13 is On Your Side with some tips that can help. GRAND RAPIDS, Mich. – If getting the kids ready for back-to-school has you a little on edge, not to worry! 13 is On Your Side...
Cravings

Cravings

Did the photo of donuts make you immediately salivate? Maybe it’s not sweets that do it for you, but some salty chips. Here are some of the reasons behind why we get cravings and how to beat the urge. Why do we have cravings? There is a myth that when we crave certain...
Wellness Lowers Medical Claims

Wellness Lowers Medical Claims

NEW RESEARCH – Medical Claims Drop with Consistent Participation in a  Worksite Wellness Program A new study from the Journal of Occupational and Environmental Medicine supports the benefits of implementing a wellness program.  This study observed the 3-year impact of...